Start with your story
Tell us about your symptoms, daily routine and the activities you miss. Bring any relevant reports or post-operative instructions, and we’ll take it from there.
Tanjong Pagar · Singapore CBD
Physiotherapy in Tanjong Pagar, Singapore
Getting back to the activities you enjoy starts with a conversation about what matters to you. At Axis, we’ll listen to your concerns and take a closer look at how you move.
Your physiotherapy plan may bring together tailored exercises, hands-on care and everyday advice. We’ll work at a manageable pace, checking in and adapting the plan as you progress.
Visit us at OUE Downtown Gallery, near Tanjong Pagar and Shenton Way MRT stations.
Understanding your care
What is physiotherapy?
Physiotherapy helps people manage pain, movement difficulties and the effects of injury or surgery. We begin by understanding what feels difficult and what you’d like to do more comfortably.
Your care may include exercises, hands-on techniques and advice about activity. At Axis, functional rehabilitation connects these steps with real life, whether that’s walking, lifting, sitting at work or returning to training.
Let’s get to know you
When might physiotherapy help?
You’re welcome to visit us for back or neck discomfort, muscle or joint pain, a sports injury, reduced mobility or support with returning to activity. We’ll help you understand the options and where to begin.
If you’re recovering from surgery, we’ll consider your stage of healing and your surgical team’s instructions. Please tell us about new or worsening symptoms so we can guide you towards the right care, including medical review when needed.
Your progress
Small steps towards the things you enjoy
A helpful rehabilitation plan fits your goals and your routine. We’ll choose exercises around your starting point, the time you have and the equipment available to you.
Progress might mean easier movement, better strength or balance, or feeling more comfortable with a particular task. We’ll notice those changes together and build up at a pace that works for you.
Everyone’s recovery is different. Your condition, health, healing time and practice between appointments all play a part, and we’ll support you through the ups and downs.
Your first visitA warm welcome.
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A warm welcome.
A plan made together.
Explore how you move
We’ll assess movements that relate to your concerns, with strength, balance or nerve checks where helpful. We’ll explain each step and make time for questions.
Make a plan together
We’ll discuss what we’ve found, the options and any precautions to keep in mind. With your agreement, your first visit may include exercises or hands-on care.
Feel supported between visits
We’ll show you what to practise at home and help you fit it into your routine. At follow-ups, we can work through challenges, build on progress and arrange other support if needed.
Care built around you
A connected approach to your care
At Axis, physiotherapy and chiropractic care offer different ways to support movement and comfort. We’ll introduce the clinician looking after you and explain the approach we’re recommending.
Your plan may centre on one service or bring together coordinated care. We’ll help you understand how exercises, hands-on care and any additional treatment fit your goals.
Meet our team or learn about chiropractic care.
Your questions, answered.
How do physiotherapy and chiropractic care differ?
Both can support musculoskeletal care, with different areas of focus. Physiotherapy commonly emphasises movement, exercise and rehabilitation, while chiropractic care may include spinal manipulation. We’ll help you understand who can best support your needs and whether coordinated care would be useful.
Do I need a doctor’s referral?
Our team can help you check the booking requirements for your situation. If you’re using insurance or recovering from surgery, your insurer, employer or surgical team may ask for a referral, approval or other documents.
What should I wear and bring?
Wear something comfortable that lets us assess the area while respecting your privacy. If you have scans, reports, a medication list or instructions from your doctor or surgeon, bring them along.
Will I have exercises to do at home?
Often, yes. We’ll show you the movements, explain how they should feel and help you fit them into your day. Let us know if something feels difficult or makes symptoms worse; we can talk through an adjustment.
How many appointments will I need?
We’ll suggest a plan after getting to know your needs and goals. As you progress, we’ll review the timing of appointments together and discuss what support would be helpful next.
Can you support my return to sport?
We can assess the demands of your sport and help you rebuild relevant strength, balance and activity tolerance. Together, we’ll plan a gradual return, taking your injury and any medical advice into account as well as how you feel.
Can I begin rehabilitation after surgery?
Get in touch with your operation details and your surgical team’s guidance, and we’ll help you explore the next step. We’ll work within the movements and loading appropriate to your stage of healing, checking with your surgical team where needed.
When do symptoms need urgent medical attention?
Please seek urgent medical care for new bladder or bowel problems, numbness around the groin or saddle area, or rapidly worsening limb weakness. Severe symptoms after a major injury, or a hot, swollen joint with fever, also need prompt medical assessment. These concerns need attention sooner than a routine appointment.
OUE Downtown Gallery · Singapore CBD
Let’s find your next step.
We’d love to hear how we can help. Tell us what’s been bothering you or what you’d like to get back to, and our team will help you arrange a first visit at our Tanjong Pagar clinic.